Introduction to Flow Day 20 Inward
Let's dive into the details surrounding Flow Day 20 Inward. Day 20
Flow Day 20 Inward Comprehensive Overview
On Welcome to This practice is one of self inquiry. Building on the previous sessions, we will tune in, move, breathe and find support through ...
Welcome to
Summary & Highlights for Flow Day 20 Inward
- This 3-
- Take 16 minutes to pause. The focus on breathwork continues today, with an introduction of gentle breath retention. Building on ...
- Intuitive movement is key for being able to identify what your optimal
- Gratitude, take the wheel! This session is an important one that you won't want to miss. Ride the wave of the breath as we practice ...
- Have you noticed how you have been getting ready for practice? What are the little things you do in order to mentally and ...
That wraps up our extensive overview of Flow Day 20 Inward.