Introduction to Roundoff Drill
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Roundoff Drill Comprehensive Overview
Roundoff drill Great for hand placement, shaping, and blocking off their hands quickly. Shapes - Hollow - Bodylines - Open shoulders - Control - Energy - Basics - Skills -
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Summary & Highlights for Roundoff Drill
- OPEN FOR MORE TC2↓ Megan, Ciera, and Maggie teach you how to do a
- Today Coach Hayley from MGA Gymnastics goes over
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- Make sure you've warmed up prior to this, have enough space & don't try anything beyond your ability.
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